Causes and Remedies For Back Pains

Causes and Remedies For Back Pains

Back pain is a common problem across the world, and research shows that 80% of the population will experience it at a point in life. It is the leading cause of disability in the world which makes people helpless and also unable to engage in constructive work. It is also among the top 5 reasons why people visit the doctor often. In some cases, the pain is temporal while in other cases, and it becomes repetitive and never fades away. You may have experienced back pains at a point in your life. The following are some of the common causes of back pains

Straining the back muscles

If you strain your muscles more than they are used to, then you are at a high risk of suffering from back pains. One of the main causes of such strain is when you lift heavy weights improperly. It is very common with bodybuilders. It is thus always advisable to have an instructor guide you during weight lifting exercises. It also happens when you make an awkward or abrupt movement that involves the back muscles. Sometimes you may not be able to avoid such a movement because it is mainly out of impulse.

Poor posture

You are at risk of suffering from back pains if you spend many hours working behind a computer. The pains are also common among people who stand for many hours as it strains the back muscles. If you are among those people who drive for long without a break, then you are also at risk of suffering. Using your computer while straining your neck forward is also a recipe for back pains. Ensure that you uphold an upright posture when you are working and also while driving if you want to prevent back pains. Invest in a good workstation if you work from home and avoid working from the couch.

Structural Causes

The way your body is designed and some diseases as well can also be a source of your suffering. Arthritis is a common disease that is characterized by swelling. Some of the common areas that this disease affects include the hips, joints and the lower back muscles. There are also many disks that cushion every vertebra within the spine. There will always be pressure when such a disk ruptures and causes excess pressure on the respective nerves. Similar pain can also occur when such a disk bulges. Other causes of back pains include kidney problems and Osteoporosis.

Treatment

There are different approaches when it comes to treating back pains based on the intensity and location of your pain. The symptoms for back pains also vary from one person to the other, and some people do not even note that they are suffering from back pains. You should visit a physician if you suspect that you are having back pains for the right diagnosis

Home treatment

There are several lifestyle changes that can help you fight back pains and protect you from suffering. The mattress in your bedroom can be the cause of your suffering as it does not provide a safe area for your body to rest. You can create a magnetized feeling that helps your body to regain its normal functioning through fighting inflammation and back pains when you use magnetized mattress pads. It even gets better when you use a similar comfortable pillow that makes your headrest well.

Medical treatment

If your pain is on the chronic level, then consulting a physician for medical attention might be your only relieve. Sometimes the pain may not respond to over-the-counter medications. Such medications do not treat your underlying condition but only suppresses the pain. The physician will advise on the necessary approach depending on your situation. One of the best approaches is through electrical stimulation that relieves the ailing muscles. The physician can also apply ice or heat depending on the source of your pain. Surgery is also an option when your pains are extreme.

Therapy

There is various simple work out routines such as yoga and stretches that can help you fight back pains. However, you should ensure that such exercises are moderate to avoid hurting your muscles further. Cognitive behavioral therapy is also an option to fight this situation. You change your way of thinking and maintain a positive mindset which lowers your suffering. Acupuncture which traces its origin to China is also very effective in fighting such pains.  The therapist inserts needles at specific points on your body and stimulates your system to release its pain-relieving hormones. Massage from an expert can also lower your suffering as well.

Preventing and fighting back pains is not that hard if you understand the causes and how to remedy the situation. Ensure that you are conscious of your health because most of the causes are as a result of the lifestyle that you lead.

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Scotland-The Paradise on Earth

Scotland is a passionate, friendly and innovative country which easily blends modernity with tradition. If you’re looking for adrenaline boosting outdoor adventure, to enjoy the beautiful countrysides, to groove to the beat of a music festival or want to discover the magic of V&A Dundee, then Scotland welcomes you.

An exciting world of science, history, arts, and culture awaits you in this beautiful country. Whatever your budget you can find cozy places to stay here. However, if you want to enjoy a perfect Scottish break, it would be wise to book a travel agent.

Best Airports in Scotland

Edinburg Airport

Located in the city of Edinburg it is one of the busiest airports in the country. It has won several awards notably the Best European Airport Award. Its located in an easily accessible site which makes it convenient for all modes of transport. The airport has thousands of parking spaces, and train and bus stations are nearby making it ideal for anyone to reach the terminal doors with ease.

Being customer friendly the airport has launched a food ordering service for people with reduced mobility. Plus it has taken the valet parking to the next level by using space more efficiently. Edinburg Airport has become the first one to bag the Autism friendly status among all the airports in Scotland.

Glasgow Airport

Handling around seven million passengers each year Glasgow is undoubtedly one of the busiest airports in Scotland. It is a major long haul airport with flight services to over 120 destinations worldwide including the US, Canada, Europe, Gulf, and the Caribbean.

The airport is well served with public transport and has access to Glasgow City and interior parts of Scotland. It is the only airport in the country to have direct motorway access.

Dedicated workspaces for travelers and a wide range of childcare facilities as well as children playing areas make it one of the most customer-friendly airports in the country.

Airport Transfers in Scotland

Airport transfers help you to pre-arrange your transportation from the airport to your final destination. Prebooking through a booking service, travel agent or tour operator makes this service convenient. Various benefits of airport transfers include convenience, security, flexibility, no extra cost and above all no tiresome paperwork.

Airport transfers in Scotland occur to and from all major airports. There are to and from transfers from Edinburg airport, Glasgow airport, Dundee airport, Aberdeen airport Newcastle airport and Prestwick airport. Business or for pleasure these services are very professional. The vehicles have the latest navigation systems and onboard credit card facilities.

Must Do Things in Scotland

Think Scotland, and you’ll conjure up images blaring bagpipes, magnificent scenery, Loch Ness Monster, tartan kilted Highlanders, and ghostly castles. All these together make the fabric of Scotland that’s so unique.

Golf Trips

Being the birthplace of golf, and with a legacy that spans six centuries, there is no better place on earth to play a round of golf than Scotland. With over 550 courses to play, you’ll be spoilt for choice on your golf break to Scotland. The country is blessed with link courses, heathland courses, parkland land courses and everything in-between.

Scotland hosts some of the world’s prestigious tournaments such as the Ricoh Women’s British Open, and The Open Championship among many others. A golf trip to this beautiful country will give you a perfect opportunity to see one of these prestigious tournaments.

Fishing Trips

Fishing is a sport that combines peaceful surroundings, a few thills and a chance for contemplation. Scotland is one of the world’s top destinations for freshwater fishing and sea angling. You’ll find varieties of fish while fishing in the hundreds of rivers and secluded island lochs- the most picturesque places of the country.

Whatever your level of ability you’ll find many companies that offer lessons for beginners. If you prefer sea fishing, you’ll find many quality charters that will take along the rugged coastlines in search of your next big catch. There are many species offshore, but cod, skate, and beagle shark fishing are popular with visitors and locals alike.

Loch Lomond

The National park boasts of some stunning scenery in the world. From the vast tranquil beauty of the Lochs to the breathtaking mountains you’ll be amazed by the sheer grandeur of Mother Nature.
Loch Lomond contains a wide natural diversity that includes 21 Scottish mountains, over 50 specially designated conservation sites, two forest parks, and 22 lochs.

You can go cruising on the lake in the historic steamship, spend your time visiting small villages, rent a canoe, or go hiking or biking. Also, you can pay homage to Rob Ray’s gravestone or have fun at the Aerial adventure park.

Loch Ness – Highlands & Walking

Walking is one of the most significant ways to explore the beautiful countryside, natural landscape, and wildlife of Scotland. From strolling along the shores of the vast lochs to hiking up the mountains, you won’t be disappointed with the magnificent views and the beautiful scenery of the Loch Ness.

Scotland enjoys all four seasons in one day. So layer up, put on your hiking boots, pile up some waterproofs, grab your camera and get ready to see some of Scotland’s most beautiful places. You can take guided walks through the Highlands, or enjoy hill walking with friends and family.

Whatever be the case you’ll come back with beautiful memories, warmth, and hospitality of the Scotlanders and above all the spellbinding grandeur of Mother Nature.

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Cool Wedding Proposal Ideas That You Can Try

If there is one moment that freaks many people who are madly in love is a proposal. Asking your partner to become your marriage partner is a big step, and sometimes you are not sure if you will get a yes or no answer. However, waiting for so long may make your partner’s interest in you to fade away with time. You may have browsed through the most amazing collection ever of diamond rings and picked the best for your lady, and you are now waiting for the moment so that you can propose. The following are some fresh proposal ideas that you can try today

Take her down the memory lane

You may have some good memories that you can use to set the right mood for your proposal. We have so many things that can record such memories in this digital age. For instance, you can have photos or videos that show your journey together. Share this album that will create a nostalgic feeling, and she will remember why you fell in love in the first place. Share stories on the different captions and relive the moments. You can then go down on your knee and propose and promise to have more beautiful moments together.

Concert proposal

If you have been dating for long, the chances are high that you have the same hobbies. You may have the same taste for music and other performing arts. A proposal in public might be scary because you do not know if she will accept it or not. However, you can learn how she feels about you through interactions that you make daily. You can talk to the organizers of the concert to let you propose but ensure that you keep it a secret from your girl. Wait for the perfect moment like when her favorite song is playing and pop up your question.

Prepare some literature work

You can creatively pass your message if you are one of those persons who can play with words. Think of a poem and express your feelings by pouring your heart in it. The poem does not need to be very long but direct to the point. Take her down the memory lane and also draw your future in the piece of literature. You can also create a short story and let her know how important she is to you. Let her read the poem or short story in your presence and see her reaction.

Dinner

You can take your lady out for dinner and pop the question. You can reserve a table where the two of you will sit. You can even come with friends or close family members to witness your commitment to the relationship. Make sure that you inform your friends of your intentions to propose but keep it a secret from your lady. You can also inform the management of the restaurant or keep it a secret from them. Act normally and keep things cool until you are ready to go down on your knee.

Help from friends

You can let people that are close to you to help you propose as they will always be an integral part of your life. You can invite such people over to your house or even go out with them. Think of a road trip or even a walk in the park. When you are out there having fun, your friends will flaunt placards requesting your girl for a hand in marriage while you go down on your knee. Such friends will even cheer her up during this moment and show that they will always be there for you as a couple.

Go for a photo shoot

If you are a couple that loves photos, then attending a photo shoot can be the best idea to try. Carry several outfits to ensure that you make the best out of this session. Hire a professional photographer if you want photos that will bring the best out of you. There are many places where you can go for photo shoot sessions depending on your budget and taste. There are also some public parks that you can use for your photo shoot for free. You can also involve close people in your circles in the session to make it more beautiful. Make the photographer know of your intentions in advance to prepare him or her mentally. Keep calm during the session until the moment you make it happen.

Proposing to your girlfriend does not have to be hard if you follow the above tips. It may be a tense moment but ensure that you prepare yourself if you want to become a family man. Just ensure that you are doing the right thing and not out of peer pressure because marriage is a commitment. Have fun while doing it and enjoy the rest of your married life together.

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Why Fishing Toys Are Important For Toddlers

Fishing is fun. Many people learn to fish early on in life. Fishing makes for a fun outdoor trip. But little do people understand the importance of young children learning to fish. Toddlers can learn to fish from toys. There are toys available that teach a child the importance of fishing.

Bathtime can be extremely fun for children. There are so many different type of toys a child can play with in the water. A fishing toy is one of those toys. These inexpensive toys allow young children to experience catching a fish. Fishing poles and imaginary fish are sold in many places.

If your child wants the entire fishing gear, consider purchasing a fishing set. These sets come with vests, fishing poles and fish. These sets allow your child to feel like they are dressing for a fishing trip. Some of these sets are made for bathtime and some of these sets are made for outdoor play. A lot of these toys are geared towards older children.

There are many fishing games that can involve both the child and the parent. The family can join in on the fun together. Fishing games allow children to learn about the various types of fish. These games can teach young children about counting and colors. Fishing games can be both educational and fun at the same time.

Wooden fishing games are very popular. Being made of wood, these toys tend to last longer. The fishing pieces are typically magnetic. These types of toys expose young children to different types of sea animals. The amount of fishing toys are endless. They come in a variety of materials and colors. There are so many toys available for all different ages of children. Click here to see the best fishing toys for toddlers.

When selecting a fishing toy for your child make sure the fishing toy is safe. Safety comes first. Some fishing toys are more appropriate for older children. Sometimes these fishing toys come with tiny pieces that could be a choking hazard for a small child. Make sure the material of the toy you decide to purchase will last for a long time. Children can be rough on toys and certain materials will last longer. Materials like wood may cost more but will offer more longevity. Pricing of these toys vary. The majority of fishing toys for children are usually very cost effective. Make sure the toy that you purchase fits the age of your child.

Consider purchasing your toddler fishing toys. Many important life lessons can be learned from fishing. Fishing can aid your young toddler in developing. Motor skills can be developed and improved by playing with fishing toys. A young child can learn coordination from these toys. Cognitive functions in your child can be formed with they are playing with a fishing toy. Plus, it can be extremely fun for them. So much enthusiasm can be experienced when a toddler is first learning to fish. Fishing toys will set them up for learning to fish with a real fishing pole when they get older.

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How To Choose An Instagram Bot

If you have been keen on the trends that are dominating the digital marketing space, then you already know that social media is a force to reckon. Even though there are more than 20 social platforms, there are those that are quite famous, and Instagram happens to be among the best.

Using it as a marketing tool can be one of the best decisions that you make. But, there is a problem when it comes to balancing your social media management time and managing your business. Automating some of the Instagram functions is the answer to some of your woes. However, there are many bots,andit can get confusing about deciding on which is the best. Below are some of the factors to consider when selecting one

Your needs

All the bots that you find out there are not made equal. There are some that will help you increase follower-base, others are good for likes while others can schedule your posts. You have to analyze what you need if you want to land at the best automation tool. There are some that will go a step further and generate reports that will determine if you are on the right track or not. If you find one that combines various functions, you can pick it instead of using a combination of them.

Reviews

Checking what other people have to say about the service you want to will help you make an informed decision. You should not treat everything you see on the website as the gospel truth because of some of the service providers do not deliver up to your expectations. Do some basic research and check the reviews and ensure that they are not fabricated. Expert reviews are the best as they give unbiased opinions based on experience. Luckily we have compiled some of the best reviews,andyou can check out this website and choose one that fits your needs.

Your budget

The tool that you choose should conform to your budget. It will not make sense when you spend money promoting your products,and you do not get any returns. An expensive service does not mean that it is the best. Also, cheap does not mean that it is necessarily crap. What matters is what the service provider brings to the table. The ideal package should have a clear pricing plan with no hidden charges. Such a platform should also assure that your data is safe from 3rd parties.

 

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Decorating ideas for your small space

A small space can feel stuffy and cramped up and may be a source of worry to you at all times.

That feeling you get when you know there’s no room for your stuffs, could be so annoying. But do you know that your apartment might be short on space but not necessarily on style?

Finding the right balance between creating room for your stuffs and managing your small space is critically important to inventing that space you’ll be comfortable living in for the foreseeable future.

You only need to focus on filling your home with items that fit your personal needs and gives your home the unique look, two problems solved in one step.

How do I strike a balance?

One misconception most people have when decorating their tiny apartments is that the focus should be on functionality rather than design.

If you are feeling concerned on how to manage your small space and convert it to that paradise that you desire, you can try this out

  • Carefully define every area: This is the number one step, give each area, each space a specific purpose.
  • Invest in dual purpose furniture: Why not find a furniture that can serve two or more purposes? You can make your dressing table your reading table also, get a trundle bed that can be folded into a sofa when watching TV.
  • Rethink unused space: That store you keep those baking dishes you no longer use, can be cleared and turned into a mini office.

Rearrange the room to give more space and the furniture can be moved closer to each other to make room for space for your bed.

  • Chose a light colour palette: While rich, darker colors have a tendency to make spaces appear smaller to the eye, light shades open things back up. It is then advisable to go for light colours for your interior.
  • Paint your walls white: Keep walls and floors all white to brighten up the space. That way, you can make a colorful piece of furniture the focal point of the room. At least, the room will not appear choked up.
  • Get creative: You don’t necessarily need to have a living room, family room or dining room. A room can serve those three functions.
  • Smart lightening is necessary: Choose lightening that can be attached to the walls or hung from above to save room on floor space.
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Critical Question to Ask a Wedding Band Before Hiring

Critical Question to Ask a Wedding Band Before Hiring

Your wedding ceremony needs a band. Yes, it does. After all, you want everyone in attendance to have a good time. But, before you put pen to paper with any group, you must make sure that it is the right one. Remember, weddings are once in lifetime events, and you can’t afford to make obvious mistakes such as paying the wrong group to play.

What follows is a rundown of some essential questions that you have to ask the band you plan to hire.

Where are you Based?

The last thing that you want is a group that has to travel from miles a way to make it to your wedding in good time. It is, therefore, essential to know the band’s operation base. If you live in Manchester and Greater Manchester area, for instance, consider looking for a wedding band in Manchester.

The idea is to ensure that the group can get to the ceremony without being late. Keep in mind that the band has to prepare a couple of hours before the wedding starts and that won’t happen if they arrive late.

Can I See your Portfolio?

Sure, there is nothing wrong with hiring a band that has played in weddings for two or three months. However, your ceremony is way too important to gamble with who will entertain the guests.  In other words, experience is a critical consideration to make when choosing a specific group.

In fact, the number of years a band has to show for its work could very determine who gets the job. Ask to see the portfolio from previous clients.  Check what the couples said about the services for the group. Of course, the more the experience, the better it is for you.

What Types of Weddings do you Play In?

See, weddings vary. The style is different from one event to another. You should, therefore, ensure that the band of your choice can handle the demands of your kind of wedding. They need to know which songs to play to keep everyone entertained.

While it can be challenging to find a band that offers everything you’re looking for to a T, choose a unit that is as versatile as possible with the way they do things. You can ask the group a few specifics about your type of ceremony just to ensure that they know what they are doing.

How Much Will you Charge Me?

Budgeting is an integral part of any wedding. In other words, you have to know how to allocate your funds especially if you don’t have a lot of money. So, be sure to ask your chosen wedding band how much you will pay for their services.  Don’t forget to inquire if the fee includes performing at the reception.

Other than that, negotiate the price to something reasonable. Of course, the band is in business, and they will give you the highest possible quote.

Will you Play My Requests?

You don’t want a wedding band that is struggling to play songs. So, you have to know how well they’re familiar with wedding ballads. Most importantly, let them tell you if they will play your songs (and those of your guests) on demand.  Whenever possible, request them to give you an inventory of their songs.

You want to deal with a group that has an extensive collection of songs in terms of what they can play. Alternatively, you can give them a list of the tunes you want to be performed at your ceremony to enable them to prepare in advance.

Do you Offer Other Services?

See, there is no reason to hire an Emcee if a member of the band double can up as one. You don’t even need to go looking for a Dj if the group can provide. Indeed, these services will attract an extra fee, but at times, it is reasonably cheaper instead of hiring separate individuals to do the job.

Besides, paying a band that can do it all ensures that your ceremony runs smoothly from start to finish. You may request the group to make recommendations if they don’t offer the additional services. That way, you can have some leeway to negotiate for better terms.

The Bottom Line

Start the hunt for a wedding band early enough. As stated, you don’t want to make a mistake of hiring the wrong group. You want value for your cash and most importantly, a ceremony with lots of blissful moments to cherish over the years.

Get as many quotes as possible to enable you to compare charges. Don’t forget to check independent reviews about the group you intend to hire online and from former customers. Whenever in doubt, you can request the band to play one or two songs. You may ask for a video recording as well.

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How Can you Save on Diapers?

How Can you Save on Diapers

Based on the market price a pack of diapers could cost you up to $10 a week, and your little one may end up using a ton before you potty train them, spending hundreds of dollars in the process. Now, that’s a lot of money for baby items you throw in the trash.

However, if you are a smart shopper, you could end up cutting diaper costs by half. You only need to know where to shop and how to take advantage of the many opportunities to save.

Below is a rundown of some few tips and tricks that will help bring the money you spend on diapers down.

Get Coupons

The quest to save on diapers starts by getting your hands on some coupons. You may consider visiting websites that offer printable coupons.

Be sure to check the newspaper coupons, as well as the Smart Source and P&G, inserts in Sunday newspapers for Pampers, Luvs and Huggies coupons. Combine coupons with sales prices and you may end up saving significant amounts of money particularly at drugstores.

That way, you can get a pack of diapers for $5 or less. Use of coupons is also an excellent way of saving on wipes as well.

Be Flexible with Your Choice of Brands

You must be willing to be flexible with your brand choice if you are to maximize your savings. In other words, it is imperative that you opt to use any brands of diapers or wipes of that matter you can get for the lowest price. You may find that during certain weeks, Pampers sell for the least amount of money while in Huggies are the cheapest the following week.

On top of that, be willing to use store brands as well – you might be surprised at how good they are. Some of the cheapest store diaper brands include Costco and Target.

It is important to mention that in most cases, brand diapers come with a money back guarantee means that you can always return for a refund.

Stockpile

Be sure to buy diapers or wipes whenever you see them selling cheaply if your money allows you to. The concept behind stockpiling is simple – why would you pay full price for an item that you can save some significant amounts of money?

If you wait to buy the diapers when you need them, the chances are that you will end paying more. You don’t have to wait until you deliver to start stockpiling. If a sale event takes place while you’re still pregnant, take full advantage. After all, it doesn’t hurt to have a stockpile of diapers before the child is born.

Reward Programs

Enroll for reward programs with diaper brands such as Pamper Gifts to Grow, or Huggies Enjoy the Ride. Reward programs allow you to accumulate points every time you make a purchase. After you have accumulated enough points, you can redeem them for free diapers.

Also, be sure to join various brands email list so that you can get notified on exclusive member’s only deals. You register that the brand’s official website.

If you don’t want to join reward programs or email list, buying diapers in bulk could as well be your best bet to save money. Websites such as Amazon and Diapers.com offer diapers in boxes at an affordable price.

One More Thing – Know How to Dispose of Diapers Safely

It is essential to note that you cannot flash your baby’s diapers down your toilet. Of course, the last thing that you want to deal with in your home is a blocked piping system.

It, therefore, makes perfect sense to invest in a trash can that will enable you to get rid of the diapers safely. Choose one that comes with a lid to ensure that you can control the pungent smell. It should have an opening system that allows you to gain access to the cans’ inside in a cinch. You only need to ensure that the bin gets emptied often.

On that note, visits Trash That to view a selection of the best trash cans on the market. Keep in mind that all waste bins aren’t the same, so you must make sure that you’re spending your cash on the right one.

The Bottom Line

You don’t have to leave a hole in your wallet when spending on diapers. Remember that your little monster will use several every day so it is critical to figure out how you can save some cash.

Most importantly, find a way to dispose of the diapers without polluting the environment. Don’t forget to keep your trash can closed at all times to prevent creating unnecessary discomfort to your neighbors or those living around. Whenever possible, make sure that you place the waste bin outside at all times.

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Transhumanism & Human Paragon – A Complete Review

Transhumanism & Human Paragon

A couple of days ago I ran into the site Human Paragon while I was reading up a bit about nano-technology, it doesn’t take a whole lot to understand nano technology unless you go into the deeper science of things but then I saw something about transhumanism and well, I don’t know what to say as that’s the first time I ever heard that word.

It does sound interesting though and the site itself definitely spoke to my imagination so I figured this is a site worth reviewing so here we are. I will cover each section of the site in short so that you know what to expect and then you can head over there yourself to enjoy a few hours of reading pleasure as they put a lot of effort into it.

Transhumanism in short

Is a philosophy about what it means to be human, well, although that’s a very short sentence it definitely provides some food for thought and dumb as I am perhaps I truly don’t know what to think about this.

What does it mean to be human? In my opinion it’s almost like a video game with tons of ups and downs while for others it appears to be a smooth sailing fare to elderdom with a few close friends, going to work, and dieing at some point.

At Human Paragon however they go a lot deeper into this stuff, borderlining religion, cults, futuristic aspects, and what not. To be more precise they talk about the universe and our biology, taking it a step further towards telekinetics and not wanting to die at all.

There’s even some talk about no need for a body and virtually transforming into robots to accomplish that and I just can’t stop thinking about robocop right now. Altogether it’s a pretty far from your bed show but luckily they also have a lot of lighter and more realistic topics to cover.

Computer Technology

This section mostly covers artificial intelligence, diving into the differences between strong and weak AI algorithms, and if that’s to basic for you how about an article about scanning your brain and uploading your mind to the web where it can be viewed in an interactive way? Now that would be something.

Another article discusses how it would be to live in a virtual world, we’ve all seen the Matrix I suppose so I guess it’s kind of like that, which means that literally everything is possible like jumping from tall buildings or flying into space, interesting enough!

Cybernetic Enhancements

We are getting a step closer to where the transhumanists want to go, probably not fast enough for them, but hey, one step at a time. It’s true that they’ve been growing ears on the back of a pig so nothing new there but I did read an article on another site where they managed to turn leaves (yes those that grow on trees) into a heart that actually pumped, now that is something impressive.

Some other things they discuss on the site are robotic protheses, bionic eyes, augmenting animals and brain computer interfaces so if that’s your piece of cake then you’ll have plenty of food for the brain to keep you busy at the very least a couple of days.

Medical Revolutions

I’m skipping a few paragraphs here as this post would get to long when we also have to cover genetics and life extensions as I suppose the medical revolutions are responsible for the extension of life in the first place so it’s a bit double up if we go into that.

I am surprised to read about the progress that has been made by people in the medical field as I search for such things in Google on a regular base and never find anything ground breaking but those spinal implants they discuss are definitely something as I regularly blog for a different site named Free Your Spine, where they discuss everything that has to do with backpain, often caused by a misaligned spine.

Taking it a step further we land in the world of exo-wombs, regenerative medication, artificial blood and human hybernation, awaiting technology to live an ever lasting life as the transhumanists forsee, or perhaps better said hope for.

Robotic Revolution

There is a good chance you’ve seen the Facebook page named “Stop Kicking the Robots“, which appears to be an asset of Boston Dynamics but that’s not the case, it’s more like a fan page or better said anti-fan page as the author said something about having more respect for robots lol, I guess he’s a huge fan of transhumanism himself.

Now I have to admit I’m a huge fan of robotics myself and when you watch those videos on their facebook page you can see that they are making huge progress where the robots jump through hoops and what not.

To read more about all those futuristic topics I suggest you visit Human Paragon as everything is covered there and actually I’m going to read a few articles myself as it’s definitely interesting stuff that they come up with.

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Misfuelling: A Customer’s Experience

September 10th, 2018 – Accidentally put petrol in my VW instead of Diesel

The following outlines my tale of woes about using the wrong fuel. This piece is all about helping you avoid the same problem I went through so that you save yourself the hassle of having to run up and down looking for a solution.

On the day in question, I drove the VW Passat to work as I always do. The car is equipped with a 2-liter turbo diesel engine, and it is the only car I use to go to work and run errands as well.

While I was in driving the car to work, I saw the low fuel warning light come on, and though I could have easily made it work with the remaining fuel, I noticed that the fuel pump at the next turn didn’t have a queue, and with the notion that I might find a queue later in the evening when going back home, I decided to fuel up. And since I had various errands to run after work, I thought it would be a good idea to fuel up before I go to work.

I pulled at the pump and remembered going through the various tasks in my head, so I wasn’t really concentrating on putting in the fuel. Once I had filled the tank, I got back into the car and started the engine. It was smooth at first, but a few meters from the pump it sounded rough and then as I drove towards the exit the car stalled without warning and the check engine light came on.

I was confused at first, and I thought the car had an issue. I called my mechanic who asked me what happened right before the engine stalled, and I told him I had filled the tank with fuel. He asked me whether I had put petrol in diesel car; this is when it dawned on me that I had just filled my tank with the wrong type of fuel.

To make the situation worse, my car was blocking the exit of the fuel station, and there was a line of motorists hooting looking for a way to drive out of the station. Luckily the station attendant came over and helped me push the vehicle to a safe spot just within the station.

I asked my mechanic what to do next, and he told me that I had to contact a fuel removal service, of which he didn’t know any in the area. Fortunately, one of the motorists heard my plight and came and gave me a card. Within minutes an engineer had arrived and started working on the issue.

Here are a few lessons I learned from this experience.

You Need an Expert

From the look of things, misfueling your car needs an expert to help you handle the issue. Don’t use just any engineer to do the task. This means you need to make sure you work with someone that has a positive reputation within the industry and who knows what to do.

Secondly, you need to work with a company that is available. Some companies have just a few engineers who are always on the road which means that you might sit the whole night waiting for an engineer to come and assist you. The response time matters a lot because you need to be on your way in the shortest time possible.

Don’t Panic

When this happens to many people, they panic, and they end up trying to drive the car to the next auto repair shop. This is a huge mistake. What you need to do when this happens is to drive the car to the nearest safe spot and then park it. Switch off the ignition so that the fuel doesn’t flow around the engine.

You also need to spot the signs of misfuelling. These include:

    • An obvious sign is that you have used petrol instead of diesel.
    • Smoke billowing from your exhaust pipe.
    • Your car misfires, and finally stalls.
    • If you have run for long, the car won’t start on the next attempt.

Once you spot the signs, you need to call in the fuel removal company so that they send an engineer over to help you with the problem.

You don’t need to continue driving the vehicle since this makes the problem worse and damages the engine.

The Process

The right engineer takes you through the process of cleaning the fuel tank and pump. He explains what he will do and tells you why he does it. He comes with the right equipment to remove the oil, and he also tells you how long the whole process takes so that you can reschedule an appointment or call into work and explain the situation.

The cost will depend on how long you drove the car before you realised your mistake. This means that if you drove the car for a short period, then the damage won’t be as pronounced as when you drove it for a long time. The cost also depends on the parts that were affected and if they need to be replaced or not.

The process takes a short time, and within half an hour I was on my way, my car running the way I was used to. The engineer explained to me in detail what happens when you put the wrong fuel, especially petrol in a diesel tank. It is known that diesel uses lubricants to make the components work when you use petrol, you eliminate the lubricant, which means the components rub against each other and end up getting spoilt.

In Closing

Stuff happens, and when it happens, you need to make sure you get the right person to handle it. When I misfuelled my car, I was initially terrified and thought that was the end of my engine, but the right engineer came and worked on the issue and in a few minutes I was on my way to work.

Automotive

Tips For An Effective House Cleaning Schedule

We all know houses don’t clean themselves. And the busier life gets, the lower cleaning often sinks on our list of priorities. While you may devote the weekends to taking care of the housework and typically kickstart the week with a near-pristine home, it sure doesn’t stay that way for long. By Wednesday, the laundry basket is overflowing (and the most recent load of dry-cleaning hasn’t yet been folded or put away either). There’s unopened mail covering the kitchen counter, dirty dishes in the sink, and the bathroom is a cluttered mess. Once Friday rolls around, the house looks like a full-blown tip. Hey, no judgement. We’ve all been there. It’s not until the weekend that you’re able to take care of the mess. And then the cycle starts all over again.

But there is a solution to the madness. You can make life a lot easier for yourself by implementing these smart cleaning tips throughout the week. Becoming organized and devising a cleaning and tidying schedule will save you from having to spend your weekends cleaning up when you should be relaxing and having fun. Plus it’s really not as time-consuming or strenuous as you may think.

Clean as you go

It’s easier to clean your home as you go rather than leaving the task for later. If you leave dirt to build up, you’ll only have to spend a longer time cleaning over the weekend. After your shower in the morning, give it a quick clean. Spray it with cleaner, wipe it down with a cloth, and rinse with water. Similarly, if you spill something anywhere in your house, get into the habit of cleaning it up straight away. Putting it off for when you have time later is a habit you need to break! Make sure you check for small spillages in the daytime when there’s good light as you may not be able to spot them in the evening.

Do laundry often

Don’t wait until the weekend to do your laundry. While it’s not necessary to have the washing machine on every day, be sure to do it once you have enough laundry to do a full wash. Start a wash cycle in the morning before work and it’ll be ready to put in the dryer once you get home. This way you’ll have enough time to fold in it later in the evening. Always fold your laundry as soon as it comes out of the dryer. Taking unfolded laundry into the bedroom is a recipe for the mess! Designate a space near your washing machine specifically for folding laundry.

Mop the floor

Giving the floor a quick mop when you can keep it clean and free from dirt. Choosing the right cleaner and a mop which suits your floor type will make it even more effective. Moreover, a steam mop from Steam Insider is both an easier and more hygienic way of deep cleaning your floor — without the need to carry a bucket around with you. Work gradually from one corner of the room to the other without stepping on a floor you’ve already mopped. Drying time with a steam mop is very quick. Also place floor mats inside and outside the front and back door to decrease the amount of dirt brought into the house.

Minimize clutter buildup

Keep mail from building up on the kitchen counter or dining table by keeping it in a designated spot by the door. For example, keep a mail sorter in your hallway. As soon as your mail arrives, place it in the sorter. Designate a day once a week to sort through the tray all in one go — doing this on bill-paying days makes most sense. Most mail — unless urgent — can wait a few days before opening. File papers you need to keep and put any junk mail through a shredder. An even simpler alternative would be to go paperless as much as possible to limit the amount of paper in your home in the first place.

There you have it. These simple cleaning tips only take a few minutes to complete each day, but they’ll have a dramatic impact on the tidiness of your household — no matter how busy life gets.

Blog

Your Smartphone Is So Much More Than A Phone

In 2007, the world was transformed by the launching of the first smartphone. Since then, they have become commonplace, if not a necessity, in the lives of everyone. Kids are carrying them as young as 6 or7 and the elderly have their grandkids showing them how to use one. They are an invention that has helped to change the way that we communicate and the way we receive information. They have also become a device that is so much more than a phone. It can do incredible things and they can do so many things that most of us don’t even realize the extent of their capabilities.

Smartphones have limitless capabilities that can achieve as much as the user is willing to learn about them. Here are some of the things that many people didn’t realize their smartphone was able to do.

  • Many products that you find in stores today will come with a QR code. These codes are scannable by smartphones and it will take the phone user to information about that product. It used to be that you needed to download a QR code reader app, but that is no longer the case. On an iPhone, you can just point the phone’s camera at the code and the phone will automatically bring up the codes corresponding website. On Android phones, you just have to use the Google App and enable the screen search. No more QR code reader apps.
  • You can turn the lights on and off in your home via your cell phone. There are special light bulbs that are WIFI enabled and they will allow you to link the lightbulb through the amazing Amazon Alexa. Alexa is a great technology that gives you the ability to turn your home into a smart home because you can link so many different things to Alexa. With the addition of these light bulbs, there is no more worrying about the kids leaving all the lights on in the house. It is also nice when you are away in the evening, you can turn on the outside lights as well. This will help to keep your home a little bit safer when you are not there. The fact that you can make sure they are all turned off also allows you to play an active part in managing your energy consumption and energy bill.
  • How many times have you gone to hang up a picture on the wall and you couldn’t find a level? No one wants to see a crooked picture on the wall. There are apps, such as the Bubble Level, that will allow the user to turn their phone into a functional level. You can hang those pictures exactly the way they need to be without having to go to the garage and dig through all that stuff to find a level. This is a handy app to have for designers, construction workers, and homeowners alike.
  • You can enhance the “relationship” that you have with your car. (Yes, I said your car.) For explanation purpose, we will use the My Chevrolet App as an example. This apps allows you to link your phone with your car via your OnStar subscription. This gives you the ability to do so much with your car. These types of apps will allow you to lock or unlock the car, set off the alarm, run a diagnostics exam, maintain your maintenance schedule, and access the owner’s manual for the vehicle, all through a smartphone. This is an incredible possibility that your phone allows you to do.

There are so many cool technologies coming out right now. People are looking for drones to get for Christmas on sites like Rotor Copter, the latest smartphones, virtual reality video games, and tablets. They are making this an interesting time to live in. It is always changing and there is always something amazing coming out or getting ready to come out. The smartphone was a big part of the technology push. It can be seen as a catalyst for a lot of these technological advancements. None of it was going to be possible without the internet though. Many people will tell you that the internet is, arguably, the most important invention of the 20th century (next to the automobile).

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